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	<title>Northwaters Blog &#187; Food for Thought</title>
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		<title>&#8220;The canoe trips I lead were stepping stones for the adventures that followed.&#8221;</title>
		<link>http://blog.northwaters.com/uncategorized/the-canoe-trips-i-lead-at-langskib-canoe-camp-for-boys/</link>
		<comments>http://blog.northwaters.com/uncategorized/the-canoe-trips-i-lead-at-langskib-canoe-camp-for-boys/#comments</comments>
		<pubDate>Fri, 07 May 2010 14:12:36 +0000</pubDate>
		<dc:creator>C.G. Stephens</dc:creator>
				<category><![CDATA[Alumni News]]></category>
		<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Journal Entries]]></category>
		<category><![CDATA[Rites of Passage]]></category>
		<category><![CDATA[Staff Wanderings and Ponderings]]></category>
		<category><![CDATA[Temagami]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[canoe adventure]]></category>
		<category><![CDATA[canoe camp]]></category>
		<category><![CDATA[canoe tripping]]></category>
		<category><![CDATA[Trip Leader]]></category>
		<category><![CDATA[wilderness]]></category>

		<guid isPermaLink="false">http://blog.northwaters.com/?p=140</guid>
		<description><![CDATA[Last year, life was getting a little too slow and too domesticated, I was missing the adventures I had leading canoe trips, the traveling into the unknown, not knowing where camp will be until evening comes. I missed the nomadic life I lived as a cowboy. So I packed some belongings and traveled to Mongolia for three weeks.]]></description>
			<content:encoded><![CDATA[<p><img src="/DOCUME%7E1/Jen/LOCALS%7E1/Temp/moz-screenshot-1.png" alt="" /></p>
<p>Or&#8230; &#8220;Why Langskib is like Mongolia&#8221;, by alumni Dave Roberts.</p>
<p>It has been over thirty years since I lead my last trip from the dock at <a title="Langskib Canoe Camp for Boys" href="http://www.langskib.com" target="_blank">Langskib</a> canoe camp for boys.  I was a camper on the first <a title="Canoe Camp in Temagami, Ontario" href="http://www.northwaters.com/temagami-wilderness/" target="_blank">Temagami </a>Trip the year Dave Knudsen bought Camp Windshift which became Langskib. I was one of the first leaders, I co-lead the first Dumoines River Trip. I lead <a href="http://www.northwaters.com/program-directors/" target="_blank">CG </a>on his very first canoe trip; he later became the best assistant I had the pleasure of working with.</p>
<p>A lot has happened since I left Langskib;  some good, some not as good. I moved to the West, I worked as a cowboy on several cattle ranches in Colorado, I lead elk and deer hunters on horse pack trips into the Rocky Mountains for 11 years, did many other jobs, lived in several places. I married, raised kids, divorced and ended up with a desk job shuffling paper. I soon plan on changing that desk job to something more exciting.</p>
<p>Last year, life was getting a little too slow and too domesticated, I was missing the adventures I had leading <a title="Canoe Trips at Langskib" href="http://www.langskib.com/about-langskib-boys-summer-camp/" target="_blank">canoe trips</a>, the traveling into the unknown, not knowing where camp will be until evening comes. I missed the nomadic life I lived as a cowboy. So I packed some belongings and traveled to Mongolia for three weeks. The people there still live the same as they did 800 years ago when Genghis Khaan ruled. They live in tents called Gers, they move their livestock with the season, packing all their worldly belongings onto ox drawn carts and live off the land. Mongolia is great, just what I was looking for, people with a nomadic spirit. The entire time I was in Mongolia I never felt alone, everywhere I went  people treated me as a friend. I spent days galloping a horseback across the Mongolian Steepe with nomadic horseman, I stayed in their Gers, I learned their culture and shared experiences with them. I am learning their language and plan to return to Mongolia next year to visit with Mongol friends and other friends I have yet to meet.</p>
<p><a href="http://blog.northwaters.com/files/2010/05/DaveRoberts.jpg"><img class="size-full wp-image-144" title="Canoe Camp Leader Dave Roberts in Mongolia" src="http://blog.northwaters.com/files/2010/05/DaveRoberts.jpg" alt="Canoe Camp Leader Dave Roberts in Mongolia" width="447" height="466" /></a></p>
<p><span id="more-140"></span>Interesting enough, where I traveled in Mongolia is exactly the other side of the world from Langskib; same latitude as Langskib and exactly 180 degrees difference in longitude. I could not help to think back on the experiences at Langskib and the skill I learned. <strong>The canoe trips I lead were stepping stones for the adventures that followed.</strong> I was hired as a hunting guide and cowboy because of my skills I learned at Langskib, the ability to live in the wilderness. As Koonze, a cowboy friend, said “We are men that do not need to go home at night.” At the end of the day, home was where we camped, just as it was leading canoe trips. What was hardship to many was just another day on the trail for me.</p>
<p>Several years back I had the thrill of watching my daughter go out on her first <a title="Canoe Camp for Girls" href="http://www.northwaters.com/northern-lights-girls-camp/" target="_blank">Northern Lights</a> Trip and several other trips in the following years. Stepping onto the dock at Langskib for the first time in thirty years brought back memories, seeing <a href="http://www.northwaters.com" target="_blank">Northwaters </a>for the first time show me how much the camp has grown since I worked there. And watching my own daughter return from canoe trips was an emotional experience beyond words for me, having my own daughter learn and experience the same things I did when I was her age.</p>
<p>Soon I will be up at Langskib and Northwaters for the <a title="Canoe Camp Alumni" href="http://www.northwaters.com/user/login?RedirectURL=/article/articleview/9173/1/1343/articleview_alumni&amp;Info=To+view+this+article%2C+you+may+need+to+login" target="_blank">Alumni</a> Weekend. I hope to see old friends and share experiences with others who lead trips over the years.</p>
<p><strong><em>Life itself is the journey, what an adventure!! </em></strong></p>
<p><strong>DR/</strong></p>
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		<title>Keeping It Simple</title>
		<link>http://blog.northwaters.com/uncategorized/keeping-it-simple/</link>
		<comments>http://blog.northwaters.com/uncategorized/keeping-it-simple/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 19:42:09 +0000</pubDate>
		<dc:creator>cenashaw</dc:creator>
				<category><![CDATA[Food for Thought]]></category>
		<category><![CDATA[Special Programs]]></category>
		<category><![CDATA[Staff Wanderings and Ponderings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Canada's Canoe Camp]]></category>
		<category><![CDATA[Canadian Wilderness]]></category>
		<category><![CDATA[canoe trip]]></category>
		<category><![CDATA[Northwaters]]></category>
		<category><![CDATA[Temagami]]></category>

		<guid isPermaLink="false">http://blog.northwaters.com/?p=120</guid>
		<description><![CDATA[I was inspired recently by a lecture that I attended by Kim John Payne titled Simplicity Parenting: Using the Extraordinary power of Less to Raise Calmer, Happier, and More Secure Kids. Kim John authored a book of the same title in 2009, the ideas of which are catching on nationally at a rapid pace.  His [...]]]></description>
			<content:encoded><![CDATA[<p>I was inspired recently by a lecture that I attended by Kim John Payne titled<a href="http://www.simplicityparenting.com/" target="_blank"> </a><strong><a href="http://www.simplicityparenting.com/" target="_blank">Simplicity Parenting: Using the Extraordinary power of Less to Raise Calmer, Happier, and More Secure Kids</a>. </strong>Kim John authored a book of the same title in 2009, the ideas of which are catching on nationally at a rapid pace.  His message is clear:  by reducing the stress in the life of a child we give them the opportunity to flourish; the opportunity to  think more clearly, make better decisions, and have the capability to go deeper in to the activities, play, and work that they do now, and will do later.  Kim John explained that when children have a series of small cumulative stresses in their lives such as: too-busy schedules, constant media exposure, too many choices, and general chaos in their lives their brains function at limited capability while exhibiting the symptoms of post-traumatic stress disorder.   In a time when it seems that stress is the new norm in our society, Kim John challenges us to keep it simple in the lives of our families, for the sake of our families.</p>
<p>Of course, it was hard to listen to this lecture and not make parallels to the ideals of <a href="http://www.northwaters.com/" target="_blank">Northwaters and Langskib Wilderness Programs</a> and the reverence for childhood and adolescence that is honoured there.  By giving young people the opportunity to unplug, remove themselves from the expectations and norms of their home lives, and be with the land in a safe yet challenging environment, we create beautiful opportunities for personal growth.  We don’t need much to have powerful and formative experiences.  In the case of NWL, it is the bare necessities:  a tent, paddle, canoe, essentials that fit in to the canoe, a small group of supportive peers, and the quiet, solitude, and rawness of the <a href="http://www.northwaters.com/temagami-wilderness/" target="_blank">Temagami Wilderness</a>.</p>
<p><span id="more-120"></span></p>
<p>At Northwaters and Langskib each participant has an important voice and vital role within the group – it is difficult to blend into the background when one is considered critical to the group.  Often, we see young people come to our programs feeling disconnected and self-conscious.   But when given the opportunity to be with nature, a supportive community and, most importantly, with themselves in a reflective way, we often see these same individuals head back home feeling strong, empowered, and with a newly-found realization of their unique gifts and those of their trip mates.  The skills and lessons learned on a <a href="http://blog.northwaters.com/program-design/" target="_blank">well-thought out wilderness program</a>, such as trust, communication, integrity, honour, discernment, and confidence are skills that will aid young people in the navigation of their lives well beyond their time on trail.</p>
<p>Northwaters is committed to sharing the magic of this experience with parents as well.  We believe that the environment, culture and components used throughout  youth programs have great value for families and individuals.  <a href="http://www.northwaters.com/waypoint/" target="_blank">Waypoint</a> is a week-long program at our <a href="http://www.langskib.com/article/view/10295/1/1529/" target="_blank">Langskib basecamp</a> designed specifically for parents who would like to renew their vision of what is possible within themselves and their family.</p>
<p>I felt compelled to share my experience of Kim John Payne’s lecture and of Northwaters with other parents as a message of hope in demanding times.   Kim John’s message reminds us to look at childhood and adolescence as an unfolding process rather than an enrichment opportunity.  In this way we can support our children’s healthy development in to grounded and responsible adults.   The work of Northwaters and Kim John Payne continue to influence my life, and who I am as a parent, by plainly reminding me that <strong>simple is powerful</strong>.</p>
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		<title>Bannock: Everything You Need to Know</title>
		<link>http://blog.northwaters.com/food-for-thought/bannock-everything-you-need-to-know/</link>
		<comments>http://blog.northwaters.com/food-for-thought/bannock-everything-you-need-to-know/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:34:58 +0000</pubDate>
		<dc:creator>C.G. Stephens</dc:creator>
				<category><![CDATA[Food for Thought]]></category>

		<guid isPermaLink="false">http://blog.northwaters.com/?p=37</guid>
		<description><![CDATA[Bannock is an old English word of Celtic origin and may have been the first word used to describe bread.  Many native cultures of North America have also incorporated bannock, or frybread as it is also called, into their cuisine.
Bannock is a yeast-less bread that we cook every night in our convection ovens.  [...]]]></description>
			<content:encoded><![CDATA[<p>Bannock is an old English word of Celtic origin and may have been the first word used to describe bread.  Many native cultures of North America have also incorporated bannock, or frybread as it is also called, into their cuisine.</p>
<p>Bannock is a yeast-less bread that we cook every night in our convection ovens.  It is a very simple recipe that uses baking soda and baking powder as leavening agents.  Although we eat it every day, this trail staple can easily be jazzed up so that lunch doesn’t get boring.  People have added cheese, garlic and onions; tomato soup mix and basil; chocolate chips; and cinnamon and brown sugar.  It’s been made into dumplings and cooked in soup, as well as fried and covered in cinnamon and brown sugar to make Beaver Tails.  Below is the recipe for bannock <span id="more-37"></span>so you can make it yourself at home.  However, bannock is best when cooked over an open fire.</p>
<p>Bannock:<br />
8 cups all-purpose flour<br />
1 1/2 cups whole wheat flour<br />
1 cup white sugar<br />
3/4 cup powdered milk<br />
1 1/2 Tbsp baking powder<br />
1 Tbsp Salt<br />
1 cup vegetable shortening (Crisco)</p>
<p>Dry mix the ingredients, including the Crisco, well.  Then, slowly add water, kneading it into the rest of the mixture.  When it is the right consistency throughout, it will stop sticking to your hands.</p>
<p>Add the mixture to two grease 12-inch cake pans and spread evenly.  Bake for around 20 minutes at around 350°F or 176°C. The temperature and time are approximate, but when it is golden brown on top, it is probably done.</p>
<p>Below is a picture of Bannock based cinnamon buns about to go into the reflector oven.  How&#8217;s that for a midnight snack!<br />
<a href="http://blog.northwaters.com/files/2009/03/cinbuns.jpg"><img class="alignnone size-medium wp-image-38" src="http://blog.northwaters.com/files/2009/03/cinbuns-225x300.jpg" alt="Bannock Based Cinnamon Buns" width="225" height="300" /></a></p>
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		<title>What&#8217;s Cooking in Basecamp and On Trail?</title>
		<link>http://blog.northwaters.com/food-for-thought/whats-cooking-in-basecamp-and-on-trail/</link>
		<comments>http://blog.northwaters.com/food-for-thought/whats-cooking-in-basecamp-and-on-trail/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 14:09:48 +0000</pubDate>
		<dc:creator>C.G. Stephens</dc:creator>
				<category><![CDATA[Food for Thought]]></category>

		<guid isPermaLink="false">http://blog.northwaters.com/?p=36</guid>
		<description><![CDATA[By Kate Kerrick
Although we are on islands, far from convenient stores and large shopping centers, we still receive a great deal of fresh food and so our meals are always extremely delicious, varied, and well balanced. It is all made from scratch – no mixes, no pre-made frozen meals. Some of my favorites are the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><em><span style="font-size: 11pt;font-family:">By Kate Kerrick</span></em></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">Although we are on islands, far from convenient stores and large shopping centers, we still receive a great deal of fresh food and so our meals are always extremely delicious, varied, and well balanced.<span> </span>It is all made from scratch – no mixes, no pre-made frozen meals.<span> </span>Some of my favorites are the ginger and carrot soup, our fresh bread (from the wood fired oven), and the banana and chocolate chip muffins.<span> </span>It makes it so much more wonderful to come back from trail knowing that there is a home-cooked feast waiting for you.<span id="more-36"></span></span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">Although not as sophisticated as the food in base camp, our food on trail is also delicious and nutritious.<span> </span>My favorite trail dinner is our noodles with Thai peanut sauce.<span> </span>We start by sautéing onions and garlic then add cumin, soy sauce, peanut butter and a splash of Tabasco sauce – this is then poured over fettuccini.<span> </span>I’ve made it at home with friends and family, always to rave reviews.<span> </span>Because the staff eat the food for a good part of the summer, every summer, we try to get as creative as possible with our meals.<span> </span>In 2007, as part of our staff training we had a cook-off to see who could make the best trail food – using, of course, the ingredients that we take with us on our trips. </span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">In addition to dinner, our bannock lunch for the next day must be prepared each night.<span> </span>We usually bake it (along with other treats such as muffins, breads, cakes and pies) in our reflector ovens.<span> </span><span> </span>Breakfasts are often a variety of hot cereals with dried fruits and toppings, lunches are some combination of breads/bannocks with spreads, soups, pasta’s, cheeses and sometimes dinner leftovers (if there are any).</span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">While Trail food at NWL may not be quite as civilized as our Basecamp menu, it’s creative, flavourful, comforting and diverse.<span> </span>All the right things at the beginning, middle or end of an adventurous day in the wilderness.</span></p>
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		<title>Who&#8217;s Cooking in Basecamp?</title>
		<link>http://blog.northwaters.com/food-for-thought/whos-cooking-in-basecamp/</link>
		<comments>http://blog.northwaters.com/food-for-thought/whos-cooking-in-basecamp/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 13:24:36 +0000</pubDate>
		<dc:creator>C.G. Stephens</dc:creator>
				<category><![CDATA[Food for Thought]]></category>

		<guid isPermaLink="false">http://blog.northwaters.com/?p=34</guid>
		<description><![CDATA[By: Kate Kerrick
 We are very lucky here at Northwaters and Langskib (NWL) to have three great chefs in our community. Robin Young works at our Northwaters Basecamp while Lynne Brach  and Elizabeth (or 2D, as we call her) work at our Langskib Island basecamp.
Our Northwaters cook, Robin Young, grew up in Toronto. Her [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><span style="font-size: 11pt;font-family:"><em>By: Kate Kerrick</em></span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:"><em> </em>We are very lucky here at Northwaters and Langskib (NWL) to have three great chefs in our community.<span> </span>Robin Young works at our Northwaters Basecamp while Lynne Brach <span> </span>and Elizabeth (or 2D, as we call her) work at our Langskib Island basecamp.</span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">Our Northwaters cook, Robin Young, grew up in Toronto.<span> </span>Her father inspired in her an appreciation for good, fresh, seasonal food by planting a garden for her when she was little.<span> </span><span id="more-34"></span>Now she has four children of her own who all love to cook.<span> </span>As part of her development as a chef, Robin has attended classes at</span><span style="font-size: 11pt;font-family:"> The San Francisco Baking Institute, the Ballymaloe Cooking School in Ireland, the Beverly Burge Cooking School in Toronto, and the Tante Marie Cooking School in San Francisco.<span> </span>She</span><span style="font-size: 11pt;font-family:"> has also been to Italy </span><span style="font-size: 11pt;font-family:">to test bread recipes for the award-winning cookbook “Piano Piano Pieno.”<span> </span>Currently she is a member of the Slow Food Movement and has been member of the Bread Bakers Guild of America.<span> </span>She has both taught cooking classes as well as run her own catering company.</span></p>
<p class="MsoNormal"><span style="font-size: 11pt;font-family:">When she’s not working in Temagami, she volunteers her time at the St. Andrew’s Church in Toronto where she is in charge of menu planning and producing meals for the Out of the Cold program – a six-month program that feeds 200 guests weekly. <span> </span>In addition to being an amazing cook, Robin is a dear friend to staff and directors and creates an atmosphere of home and welcoming in her kitchen.</span></p>
<p class="MsoNormal"><a href="http://blog.northwaters.com/files/2009/03/robin-northwaters-081.jpg"><img class="alignleft size-medium wp-image-35" src="http://blog.northwaters.com/files/2009/03/robin-northwaters-081-200x300.jpg" alt="Robin in the Kitchen" width="200" height="300" /></a></p>
<p class="MsoNormal">
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